These are the things :

1. School Bag
2. Water Bottle
3. Stationery
4. School Uniforms
5. Caps

2 types of school uniforms, school bags, stainless steel bottle, pencil case, socks, school shoes and stationery. SO COOL RIGHT?! The kids will be so delightful to receive their gifts.

Besides that, SWO was giving out brand new MP4 to the lucky ones too. MP4 for the children to store their favourite music and e-books, and also able to do recording using MP4.


Many people do not understand why we are giving out so many gifts to our children. From top quality school bags to MP4. We are doing it not because we want to lavish our money on our children or to make them look lavish going to school. But because our children do not have the opportunity to enjoy these fine things, we decided to give these generous gift to them. Most of them have not seen a MP4 before, some do not even know what is a MP3.

Do you know that the children are so happy and get so hyped when they receive these gifts? The children wear their widest smile throughout the night, the moment when they receive their party pack until the moment they receive the gifts and prizes.


Most of the time, we don't appreciate what we already have, but we still want more.
What we want for ourselves, we are able to get it so easily. TOO EASY!

But do we appreciate what we have? Most of the time, NO. 

We want a car, but we complain  about it some time later.
We got a boyfriend/girlfriend , but we want more from him/her.
We got into marriage, but after that, we complain about each other, we argue, we fought.
We received education, but we complain, we flunk our exams.

But what do these children have?
They don't have a laptop; they don't have a computer; they don't have a play station; they don't have Nike/Adidas/UnderArmour ; they only uses plastic water bottle and they don't know what is TUPPERWARE nor BROS.

Their smile was priceless when they received their school supplies.

From this event, I realise that I am very fortunate all this while.

But I never appreciate it, never did I respected what I received.
I always want more, always one the "best" because I always THINK that the things I have are not the best, not the top quality products.

AND GUESS WHAT?
The more you do not appreciate, the more you do not respect what you received, you will face many problems and obstacles.

Few years back, I bugged my dad to get me a smartphone. And he did. So I told him I want the best in terms of its features and specifications. Then, my dad bought me a  SONY mid-range smartphone, with normal camera, 4.4 inch display screen, and normal Dolby audio sound. I was so angry because it was not what I wanted, so I questioned him, but he said either I take it or he is going to give it to someone else. I have no choice, so I decided to use the phone.
In that period of time, I did not respected the phone nor appreciated it. I simply threw my phone and always hoping to get a better phone than it.
Guess what?
That phone always shut down itself, system crushed, battery problem. And I spent a lot of money in repairing it. After repaired, the something happens again.

Cut the long story.

I got a new phone (which I am still using it for almost 2 years). It is still in a very good condition except that sometimes I tend to overcharge my phone and the battery overheat. But overall, it is still in a top condition. I learnt to appreciate what I have and I never compare myself to my friends who owns better phone than me.

Ever since I know Mr Arul, I learnt to appreciate whatever I have; whatever I listened, whatever knowledge I gained; whatever I've seen and whatever I have spoken. When I learn to appreciate, good things come unexpectedly.

Charmain.

Hello readers!



Well, we have another sponsor as well - Miss Kit and Miss Kate, together with their family. They had sponsored us prune juice, biscuits, snacks, sweets etc. Prune juice, thirst quenching drink for the guest at the event.





Besides that, we have different, unique flavors of sweets too. Some of it are imported product from Japan. This will give our children a big smile on their face, which they receive something different than the usual ones. All these are included in the party pack for the guests.

It goes not only to 100 children bags, water bottles and uniforms. But, it also goes to the main things such as food & prizes that makes 24th December 2016 SWO Children of the Future event a SUCCESS!

A big THANK YOU for all your generous support and may we continuously giving out gifts of education to underprivileged children.

Few weeks ago, I asked my friend to buy a packet of Carrot and Starfruit for me since she's going to replenish food for our office pantry. She gave me a "huh" look, and asked me who eats raw carrot in this office. So, I told her I eat raw carrots.

And, everyone look at me like,


That's right. Carrot has become my snack. So, whenever I am hungry and wanted to munch something. I will cut 2 pieces of carrots and a piece of starfruit beside my working desk. You will see a huge effect within a day and you'll be surprised.

We, SWO encourage our readers and clients to eat 2 carrots a day, together with our vinegar products such as B12, HT, T-Vinegar, CP, Asu etc.

First thing first, why we encourage our clients and readers to eat 2 carrots a day? Because it contains high vitamin A ( also known as Beta Carotene / Carotenoids )

What is Beta Carotene?
Beta Carotene is a carotenoids. It is a type of pigment and it provides vibrant color to plants - fruits and vegetables. It also act as an anti-oxidant and also able to convert to Vitamin A once ingested.

1. It helps to improves vision
   - Vitamin A which is converted in the liver, will then transformed in the retina to rhodopsin which is necessary for night vision.
   - It also protects against Macular Degeneration and also Senile Cataract.
   Fact: People who consumes large amount of beta-carotene will face a lower risk of getting                  Macular Degeneration compare to those who consumes little.
2. It helps to prevent cancer
   - Reduce the risk of getting lung cancer, breast cancer and colon cancer
   - It also helps to prevent infection on wounds and cuts
   Fact: Falcarinol is a natural pesticides in order to protect against from fungal diseases.
3. Act as anti- oxidant
   - It neutralizes free radical and slows down aging of cells.
   Fact: Deactivating reactive oxygen species to human health, to prevent diseases such as cancer and coronary heart diseases.
4. Promotes healthier skin
   - It protects the skin from sun damage due to Vitamin A and Anti-oxidant
   - It also prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.
   Fact: Deficiency in Vitamin A will lead to dry skin, hair and nails.
5. Prevents heart disease
   - Helps to lower the risk of heart disease
   - Reduces cholesterol level as soluble fibers are bind with the bile duct
   Fact: Besides Beta- Carotene, carrot also contains alpha-carotene and lutein.
6. Detox body
   - Helps the liver to flush out toxins from the body
   - Reduces the bile and fat in the liver
   Fact: Carrot fibers help to cleanse the colon and hasten the waste movement from the body.
7. Protects gum and teeth
   -Cleans the teeth and gum by scraping off plaque and food particles like toothbrush
   - Prevents tooth damage by balancing acid-forming and cavity-forming bacteria.
   -Helps to stimulate gum and saliva gland.
8. Prevent stroke
9. Lower blood pressure
   - Minerals found in carrot are able to relax the tension or blood vessels and arteries.
   - Coumarin found in carrots are able to reduce hypertension.
10. Strengthen body immune system
    - Act as an anti-septic and anti-bacterial to boost the immune system
    - Stimulates the activity of white blood cells

Like what I told, I eat 2 carrots, 1 starfruit and together with HT Vinegar.
Quickly try this healthy snacks during at home or office. People who has under active bladder and severe constipation is recommended to try this snack recipe for a month. You can try it without vinegar, but drink plenty of water.

It's the end of the year again!
We are happy to announce that SWO will be organizing a Charity Event - "Give a Child a Gift of Education" Sponsorship Programme.

"He who wished to secure the goods of others, has already secured his own"

- Confucius. 

"We make a living by what we get, but we make a life by what we give"

- Winston Churchill